Homemade energy drink recipes 1. Berries, orange juice, and yogurt are a great way to start the day. Layered Mixed-Berry Green Power Smoothie. Compared with store-bought energy drinks , this homemade energy drink recipe saves about 1calories and has less than half the sugar. Add an extra-fresh taste by garnishing.
How to make an energy drink using table sugar Making your own sports drinks will save you a fortune and there are two main ways to tackle this. These will make up 1-litre of sports drink. Not to mention they can break the bank. It’s full of vitamins and protein that will give you that long lasting energy that you are looking for. After doing some research and discovering how unhealthy they are for you, I decided instead to.
Make your own low-cal bubbly drinks with sparkling water or an at-home drink carbonator. It’s best if the fruit has been in the fridge for a while so the drink is nice and cold. Juice all of the ingredients, and enjoy this luscious, fruity drink while it’s cold. Skip the energy drinks and prepare your own energy booster juices in the morning.
They unnaturally increase your heart rate and can lead to an energy crash in the afternoon. Energy Drinks : Good or Bad? If the homemade energy drink looks too thick for your liking, add some water to make it thinner and easier to drink.